Thursday, May 19, 2011

Sunbathing makes you healthy and long life

You want a long life? Was sunbathing on a regular basis. According to research conducted by Hakan Olsson on 40,000 women, someone who likes to bask a longer life.

Hakan, works in the oncology unit of Lund University in Sweden, said his research shows many positive effects of the sun for health. Even according to him, the advantages far from the dangers of sunbathing, skin cancer.

The study found that vitamin D is produced when the sun would provide vital protection to ward off blood clots, diabetes and tumors. Olsson criticized the warnings that sun exposure was behind the increased cases of skin cancer.

He believes that the positive benefits of sunlight far outweigh its negative impacts. There is evidence to suggest that sun exposure may protect blood clots, especially in the legs.

This freezing of deep-vein thrombosis who tend to be more common in winter than summer. Olsson cites other research showing that more patients are diagnosed with diabetes in the winter, this phenomenon is caused by deficiency of vitamin D. For his research, he examined the sunbathing habits and the incidence of diseases such as heart disease, diabetes or malignant melanoma.

"Our research shows that active women sunbathing, live longer. I and many people believe skin cancer is caused by many factors and skin inflammation are not quite explain it," said Hakan, as quoted by the Times of India.

In order to get the healthful rays of the sun, do the activities of sunbathing in the mornings from 6-9 o'clock in the morning and evening, at 4-6 pm. vivanews

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