Natural Beauty Secrets Ever

Everyone wants to look beautiful even willing to spend much time, money and energy to beautify themselves.

Perform a variety of beauty treatments at the salon while draining pockets willing to do modern women. Being beautiful and attractive addition to being a part of the lifestyle also be a need for the modern woman.

But now, there are specific tips to beautify themselves without having to drain the bag, even if done with a regular, natural beauty you can enjoy forever all time. As quoted by the Times of India, the following tips to be beautiful forever:

Water Therapy
Most people underestimate the power of water. Water has detoxifying properties because it helps clean the intestines and is also able to eliminate bad breath and also make your skin glow.

Drinking water regularly also makes your skin stays well hydrated, because the skin can also be dehydrated. Dehydrated skin often feels dry and itchy. Although it is recommended to drink eight glasses of water a day, you should drink as much water your body needs. But do not limit the intake of a glass of water just after eating.

Sleeping Beauty
Spanish investigators believe, a nap can beautify the skin. However, for those who work, it will be difficult to do activities nap. Benefits trusted nap can refresh the body. Not only that, a quality night sleep 7-8 hours can refresh the mind and become a new source of energy for the next day. People who sleep less would feel weak, it also makes the eyes puffy and dull skin. Lack of sleep can make you irritable and absent-minded.

Banish Hunger
The body needs carbohydrates, proteins and fats in varying proportions. Lack of nutrients in the body can damage your system. Eat a balanced diet of carbohydrates and protein and avoiding junk food would be very beneficial to the body.

If you eat unhealthy foods like junk food, you may look nice from the outside but all may not be good in your body. Every time you feel hungry, snack, fruit is a healthy alternative. Instilling these habits, to get healthy skin can make you look younger.

Reduce Caffeine
Many people choose to consume a cup of coffee while working on whole office activities and reduce stress. But remember if you still want to enjoy it, do not get addicted, because caffeine not only cause dehydration but also trigger acne. Caffeine also makes you sweat excessively. Gradually reduce the intake of coffee and black tea will make your skin stay healthy.

Sunblock
Exposure to sunlight in the morning helpful for you, but over-exposure to sunlight can cause skin cancer. In addition, sunlight can also make the skin burn. Wear sunblock every day is necessary to protect the skin. Do not skip apply sun block even if you live in the house, or winter or in the morning. Stay beautiful is an ongoing process. Being beautiful does not have to end up with a beauty treatment.

Tweet

The secret why people rarely sick

Among the colleagues you work, there must be someone who is often sick. Whether it's the flu, diarrhea, fever, ulcer, or something. It hurts to be one best friend. However, there are also people who look always fit and never hurt. He never catch a cold, sneezing, or sore throat. This guy was never absent during his tenure of 10 years. Sure you want to know what the recipe to keep fit.

In his book, The Secrets of People Who Never Get Sick, Gene Stone presents the results of her research about what causes a person can always be healthy. According to him, there are some surprising things we can do to ward off disease and infection.

1. Cold shower
Many people are afraid to take a cold shower, even the fear of catching cold easily when bath without warm water. But, according to Stone, the research shows that a cold shower can help to increase the number of white blood cells. White blood cells can help to expel the disease from your body.

2. Chewing raw garlic
Choose where, you say the smell of garlic breath or healthy? Once again, Stone shows the results of the study, in which garlic is said to have strong antimicrobial compounds, which can help you stay healthy. Facebook breathing you're not too flavorful garlic, onions geprek first, then swallow it all by using one teaspoon of apple sauce.

3. Drinking hot water brewer's yeast
This potion has been proven to repel viral influenza, diarrhea and respiratory infections.

4. Only drink hot drinks
For example, warm water fed orange juice, tea, coffee, or anything that is served warm or hot. Drink more hot fluids during flu season can improve your immune system.

Tweet

Secret Behind the Saliva

Saliva is not just fluid in the mouth that are considered disgusting and dirty. There are many things that can be known from saliva. What are the secrets behind the saliva?

Some people might find sterile saliva or disinfectant, so believe that saliva will more quickly heal wounds. In fact, the mouth is a nest of germs and bacteria. There are more than 600 types of bacteria in the mouth and saliva that can cause infection.

As reported from MSN on Monday (6/14/2010), following the secret behind saliva:

What is in saliva?
Most of saliva is water, but also contains electrolytes, bacteria, viruses, fungi, secretions from the nose and lungs, cells from the lining of the mouth and about 500 proteins.

Of course, the contents of saliva also depend on what you put into the mouth, such as food debris. Components toothpaste also commonly found in saliva. The content of saliva everyone was different.

What can be known from saliva?

Of saliva, can be obtained from DNA samples. In fact, although saliva does not contain the DNA of cells, but cells from the lining of the mouth can be found in saliva samples.

Saliva is also another clue to reveal one's identity. Saliva may reveal what has been eaten and drugs that may be consumed, such as cocaine, marijuana and barbiturates. Scientists can also use saliva samples to show how much of certain drugs in the body.

The scientists also want to use saliva as a tool to detect the disease, because it is much easier, and in many cases more secure. HIV testing is one test which is used as a sample of saliva, although the blood test is still the standard way to test for HIV.

What are the functions of saliva?

Most people do not realize how important the function of saliva, namely:

1. Break down food in the mouth, so it can be felt by the tongue and is more easily digested by the stomach.
2. Clean food and dead cells from the lining of the mouth
3. Tying food into a ball so that it can be swallowed
4. Clean food and bacteria from tooth
5. Prevent dry mouth lining
6. Destroy or prevent the growth of certain fungi
7. Neutralize acids from foods and beverages
8. Help foster a damaged tooth enamel, due to calcium and phosphorus levels

How much amount of saliva?

Goodson estimates that the average person produces about half a liter of saliva a day. But of course this amount is also influenced by several factors, among others:

1. Genes
2. Time (saliva production slows down drastically at night)
3. Many of the water you drink
4. 're Chewing gum or sucking hard candy (both increase the production of saliva)
5. Smelling something interesting (also increase saliva production, which is why there is the term 'delicious')
6. More than 400 medications cause a decrease in saliva production
7. Age of production (saliva declines with age)
8. Has a condition or disease that affects the production of saliva, such as Sjorgen syndrome, or are undergoing radiation therapy

Tweet