In addition to Cow's milk, turned out to milk made from Soy are also very beneficial for the body. Noted, Soy milk can diminish pain in the joints, so that both those who became ill consumed in bones and joints, such as osteoporosis and osteoarthritis. Patients with both diseases typically experience pain and pain in bones and joints.In general, people with advanced age and postmenopausal women, vulnerable to the disease that is often also referred to this rheumatism. In a study conducted by Dr. John Anderson of the University of North Carolina, found that in osteoporosis, the bone quality and lead to decreased or porous bones become brittle and break easily.
The hormone estrogen serves to maintain bone mass, in the postmenopausal period dysfunctional. While the disease joint pain, or often referred to as osteoarthritis, occurs due to reduced strength of cartilage in the joints or joints. As a result, his ability as a buffer or sustainer go down. Back, neck, knees, hips and waist are tempattempat where osteoarthritis appears.
To overcome the above two diseases, doctors usually give some type of drugs is temporary, the pain, and provide some supplements to the bone. The risk is that adverse effects on the stomach when taking the drug continuously. In addition, supplements of Cow's milk or animals are also at risk because of milk from animals has a protein content berfosfor resulting loss of calcium from the body.
The solution is to immediately consume Soy milk, because it is good for treating joint pain or osteoporosis. Soy milk contains isoflavones and is able to maintain levels to prevent bone loss. Soy isoflavones can strengthen bone mass, whereas compounds genistin have the effect of Soy prevents bone loss better than Premarin.
Note: Do not be consumed excessively, The Soy can caused GOUT if consumed in excessive levels.
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