Chewing Gum causing digestive problems if swallowed

Chewing gum was exciting. In adults, chewing gum can kill time at leisure. Chewing gum also helps reduce tension. It is also the use of chewing gum, in particular the type of mint flavor sugarless, to help you lose weight.

As for children, most of the time allowed to eat chewing gum. The reason, if swallowed, chewing gum can be tweaked in the intestine. According FX Wahyurin Mitano indeed should be wary of the possibility of suffocation when the fruit of his parents chewed gum. Because toddlers have not chewed gum capacity in adulthood. In addition to the large bubble. ''If swallowed, not a twisted bowel, but it is feared could affect the gastrointestinal tract of children,''he said.

Chewing gum is ingested, a nutritionist from the hospital information Soetomo he came out with feces. Unfortunately, gum is not digested by the intestine would be perfect. ''It is possible to disrupt the digestive system. Worse, it could also lead to complications in some children who are vulnerable to the digestive system,''he said.

Women who called him familiarly Ririen does not encourage parents to let her chewed gum baby. In addition, all trial and error. There is also a risk of choking infant. Especially for children who do not yet have a mechanism to chew and swallow food properly. The''children can not understand why chewing gum should not be swallowed. Come with other types of chews,''he added.

This should be taken into consideration is the material of candy. Ririen explained, chewing gum is generally made from sweeteners, flavorings and synthetic materials (gum resin). The material will be difficult for the body to digest. Especially, the kidneys.

For example, the red color of rhodamine B or amber-colored candy that uses yellow metal. Rhodamine dye B''textile. Of course, this material should not be used as feed mixing,''he said. If not careful, these additional ingredients cause cancer.

Some use saccharin. Artificial sugar which produces a very sweet taste. Most of the bitter taste bitter or cause in the language of consumers. ''Not to mention the addition of other materials in the form of an organic acid that gives a feeling of fresh fruit. For example, citric acid,''he said. If excessive, "he added, the product is harmful to the stomach

Tweet

The benefits sleep at night turn off the lights

Turning off the lights when the dark night secretly collaborated with the body. Only in a state that is really dark body produce melatonin, a hormone in the immune system is able to fight and prevent various diseases including breast cancer and prostate cancer.

Conversely, sleep with the lights on at night - no matter how small its rays cause the production of the hormone melatonin stopped. Joan Roberts biologists discovered this secret after conducting experiments on animals. When the animals were given artificial light at night, melatonin decreased and weakened immune systems.

Apparently, the lights - as well as TV - causes hormones to be very tired.
Therefore, in addition to saving energy, by turning off the lights when you sleep is a natural way to improve the health of the body

Tweet

Thailand Want to Be Paradise Plastic Surgery

Not only was it a popular tourism, Thailand is now aggressively looking for travelers who want plastic surgery. White elephant country that offers a cheaper operating costs than European or American countries.

Plastic surgery is one of the programs 'Medical Tourism' which is being promoted Thailand. So tourists can perform plastic surgery while the streets enjoying an exotic vacation spot there.
Plastic surgery has become a major medical tourism as Thailand saw a trend of people doing plastic surgery continues to increase. Gradually, Thailand could be one of the world's paradise plastic surgery other than Venezuela, South Korea.

But not only that promoted plastic surgery in the 'Medical Tourism', such as Lasik eye surgery and spa services are also presented.

"We are open to health, medicine, tourism and travel," said Surapong Ambhanwong, MD, advisor to the Private Hospital Association, Thailand, on presentation of 'Amazing Thailand Health and Wellness' held at the Ballroom of Hotel Mulia Senayan, Jakarta, Wednesday (3 / 3 / 2010)

Plastic surgery in Thailand is now more popular because it offers a price 50 percent cheaper than western countries. Millions of medical tourists come to Thailand for plastic surgery at affordable prices, combined with enjoying one of the world's exotic vacation spot.

Thailand is determined to be one point in Asia for medical tourists seeking affordable medical care in a fun environment. Bangkok General Hospital and Bumrungrad accept international patients respectively to 150,000 and 400,000 people.

Surapong said the patients usually are common tourist, medical tourists, diplomats, investors, patients from nearby countries, and patients who need intensive treatment.

Location Thailand is strategically, the development of cutting edge medical science and have the equipment and satisfying service, accurate analysis, and low cost into the sale price being offered.

Apirag Chuangsuwanich, MD, President of The Thai Society of Plastic and Reconstructive Surgeons of Thailand, said that many patients who have plastic surgery in Thailand.

The operation is commonly performed eyelid surgery, eye bags, the addition of nose implants, nose reduction, nose repair, alignment neckline (neck contouring), implantation of breast enlargement, reduction of abdominal fat, breast reduction, fat injections, improving the face, chin forward, skin care with laser or IPL (Intense Pulsed Light), gender reassignment, and the other eye.

In addition to plastic surgery, Thailand also offers advanced treatment for eye surgery. "We have been able to provide advanced equipment for LASIK surgery (laser-assisted in situ keratomileusis / type of surgery for the treatment of eye damage miopi, hipermetropi, and Astigmatism) and IOL (intraocular lens / lens implantation into the eye to replace the cataract eye lens)," Prin said Rojanapongpun, MD, chairman of The Royal College of Ophthalmologists of Thailand.

For breast augmentation surgery fees are charged starting from U.S. $ 2,600, LASIK surgery at U.S. $ 3,550, on average cheaper than operating costs in the U.S., Europe and Australia.

Tweet

Good Tips For Healthy and Strong Womb

Having a baby is healthy is definitely a dream of all couples. In order to have healthy offspring, it helps you and your partner from pregnancy to prepare ahead of time.

One of the important preparation is to ensure good nutrition and enough so that the mother and later her womb healthy and strong. "Mothers who are malnourished can cause a variety of risks for the child," said Tuti Ariyani, doctors nutritionists from Mediros Hospital, Jakarta. Risks that could arise, for example, premature birth or birth defects.

Tuti said, the adequacy of this nutrient should be increased before the mother is pregnant, during pregnancy, and postpartum. "Intake must be increased approximately four to six months before becoming pregnant," she said.

M. Lutfi Alkaff, the obstetrician from Sardjito Hospital, Yogyakarta, explained that the necessity gelontoran adequate nutrition before pregnancy is not without reason. Good nutrition in determining the quality of eggs that will be fertilized sperm. If good quality eggs, the chances the baby is born healthy and grow even larger.

During pregnancy, the supply of nutrition for the mother must also be sufficient. Because during pregnancy, the mother should feed two people, himself and the baby is still in the stomach. Not to forget, after giving birth or while breastfeeding, a mother also must have good nutrition for mother's milk that is produced can also provide nutrition for your baby

Then the intake of what it must be satisfied by a pregnant woman? Tutik give an example, if the usual condition of a person requiring 1700 calories a day, then when pregnancy calorie needs could reach 2000.

"When the nursing needs of these calories can rise again until 2200 per day," he said.

In addition to calories, protein is also important. If the mother usually takes 10 grams per day and then when the pregnant she needs to go up to 12 grams to 15 grams per day. Another important nutrient for pregnant women is folic acid.

Lack of folic acid will reduce the ability of blood to carry oxygen. As a result, your body is easy to feel tired and lethargic. For the fetus, folate deficiency can result in worse. Derivative of vitamin B deficiency can make your baby has a cleft lip, low weight, and birth defects known as neural tubee defects (NTD).

Add milk
Well, according to Lutfi, folic acid should be given after the first trimester of pregnancy. Folic acid is easily found in nuts, fruits, and green vegetables. To increase folate intake, the mother may only consume milk or supplements containing folate.

When pregnant, women may also experience blood deficiency or anemia. Thus, women need adequate iron. But iron supplements are not given during the first trimester of pregnancy. "Iron can make mothers feel more nausea and vomiting," said Lutfi.

Iron supplements can be given to the mother when it enters the second trimester of pregnancy. For your body getting ready for pregnancy, mothers can complete nutritional intake by consuming milk or fish oil. Milk good for reducing the risk of osteoporosis or bone loss in pregnant women.

However, according to Tuti, milk is just a complement. "With milk consumption, it does not mean women should not eat a source of nutrition alarm," he said. The mothers who were pregnant should not be negligent to eat a variety of vegetables and fruits to meet nutritional needs.

Tweet

Tips How To Bone Long-lasting in old age

Talking about bone health often discuss bone fragility in the elderly. Bone health in childhood and adolescence is sometimes forgotten. In fact, the future of our bones actually precisely determined at such times.

Eating one of the important bone-forming elements, namely calcium, like a deposit. We keep it since childhood and adolescence as security in old age. So, before sorry, the tube was calcium from an early age.

Bone fragility and pain caused a big problem in this country. Ministry of Health noted, the prevalence of osteopenia (early osteoporosis) in Indonesia amounted to 41.7 percent. That means two out of five of Indonesia's population at risk of osteoporosis.

That figure is greater than the prevalence of the world, which is one of three people at risk of osteoporosis.

Osteoporosis is a systemic disease of low bone mass and deterioration of bone tissue micro-structure, characterized among others by fragility, vulnerability, until the cracks.

Osteoporosis is a common disorder of bone metabolism in adults. Lately, there are many studies that have looked at the root of the problem of osteoporosis in childhood. Bones grow and reach its peak in adolescence.

Childhood is a critical period of bone development. By 45 percent of bone mass growth occurs at the age of 0-10 years. At that time, bone grows lengthwise. As a teenager, about 45 percent of adult bone mass is formed until just before the age of 18.

"As adults, bone mass development continues until the age of 30 years" said the orthopedic specialist and Traumatology of the Faculty of Medicine, University of Indonesia, Lukman Shebubakar, in a media event workshop titled "The Importance of Calcium Intake Meet in School Age Children to Optimize Growth" some time ago.

For males, the development of longer bones. While the span of bone growth in women more quickly.

Conversely, in old age the underlying bone that its speed exceeds the speed of bone production. The rapid loss of bone is influenced gender, lifestyle, genetic, and hormonal status.

In women who give birth and menopause, the release of bone is more common. Women begin to lose calcium from their bones begin around age 40 years and men from age 60 years.

The main builder
Primary prevention of osteoporosis is to build maximum bone density during childhood and adolescence. Bone growth is influenced by the amount of calcium, phosphorus, and vitamins, especially vitamin D is involved in calcium absorption. Another factor is hormone balance.

Calcium is the major mineral-forming bone. Minerals also regulate contraction and relaxation of muscles, are involved in nerve transmission, helps blood clotting, and regulate the body's hormones and growth factors. The amount of calcium around 2 percent of body weight. 99 percent is stored in bone and 1 percent in body fluids.

When there is lack of calcium, the body will take it from bone. "Every day we've definitely lost as much as 170 mg of calcium lost in the process of secretion through the sweat and urine. Lack of calcium intake at age children, adolescents, and adults will be felt upon entering old age" said Lukman.

Standardization Development Section Head Food Consumption Directorate of Community Nutrition Ministry of Health as well as nutrition experts, Iip Syaiful, said that the amount of nutrient adequacy established the Ministry of Health for children aged 7-9 years is 600 mg of calcium per day and for children aged 10-12 years increased to 1,000 mg per day. Needs it more than doubled compared with the age of 4-6 years, ie 500 mg of calcium per day.

The problem, he said, one nutritional problem in school-age children are deficient of certain substances, including calcium.

When entering the age of six, children begin to show its ability to determine the choice of food and see the many food choices outside the home. Children started is not easy anymore regulated. Milk also began rarely consumed.

Absorption of calcium is also a problem when there is deficiency of various other substances. He gave an example, deficiency of vitamin D in active form can affect the absorption of calcium. Oxalic acid and phytic acid can also inhibit the absorption of calcium.

Excessive protein intake also causes calcium easily excreted through urine. Likewise, mental and physical stress that reduces the absorption of minerals. "Basically, each food has a role in balancing the input of nutrients daily. Consumption of foods should be varied "said Iip.

In order to improve bone health, activities of the child's body must also be considered. Unfortunately, children are also increasingly limited movement, especially in big cities. Child more active in the home and less active. In fact, exercise influence on bone development.

Lukman said, some exercises to strengthen bones The simplest is walking, jogging, climbing stairs, and jump rope. Sports games, like tennis, basketball, football, and volleyball, is also good for the bones. Old exercise about 30 minutes with a frequency of more than three times a week. For children, exercise habits that can be customized with a child's play. Congratulations to play while saving calcium.

Tweet

Tips to Fix Body Odor yourself

The air was hot and humid, often make the body become uncomfortable. Sweat was pouring so will cause a bad odor or smell of the Agency.

Therefore do not let this be an obstacle for you in the activity. To rid the body odor, perfume was also not the only solution. Body care is more important for fresh aroma scent radiates and makes you appear confident.

Perfume bath at any time or soak in a bathtub foaming scented soap will be in vain if the basic problem is not resolved Body Odor triggers first.

Therefore, you should first understand the ins and outs of caring for the body, so that always smelled of fresh natural fragrance.

Sweat comes out of the body initially odorless. However, when the breeding of bacteria, sweat turned into unpleasant smell or smell of the Agency.

In addition to bacteria, several other factors could also cause body odor, among other habits such as eating garlic or foods containing alcohol. Impaired kidney or liver function at an advanced stage will have an impact on the production of sweat by glands Ekrin.

In addition, stress also the conditions that spur the production of sweat, because Ekrin and Aprokin glands become more active.

So how to keep your body to constantly fresh and free from unpleasant scent is less spicy food, get used to consuming healthy foods that satisfy 4 5 perfect and not too much cooking with spices.

Go take a shower 2 times a day. Wear clothes that are not too tight so air circulation flow better. After exercising, make it a habit to shower. Previously drink mineral water to taste and after doing the cooling.

Shave armpits regularly. To prevent breeding of bacteria, use deodorant 12 hours after shaving, so that no skin irritation.

Use anti-perspirant deodorant or after bathing in the folds of the body that often sweat. Also use deodorants on foot before shoes. Frequently off her shoes if the feet sweat.

Use antiseptic soap, especially for certain body areas such as under the arm as well as sex organs.

Tweet

Great Tips Overcome Kidney Pain with Herbs

Kidney is one organ in the body that has an important function. The kidneys function to filter impurities (especially urea) from the blood and threw it with water in the form of urine.

Given the very important function, the kidney health should be maintained. Even a small damage would interfere with other organs, including the heart. According to some experts of acupuncture, the kidney has a very special relationship with the heart so that if the kidney problem, then the heart would be problematic as well.

Although there are two kidneys in the human body, it is possible someone could be damaged kidneys too. Kidney failure is a problem in the kidneys of the most feared having to do dialysis continuously, or other options are mansplantation kidney.

"For someone who has experienced kidney failure to have to wash the blood, then the possibility to recover as usual is much more difficult and their recovery rate is very small."

Even people with kidney failure who had dialysis try to use herbal remedies. usually only to help patients reduce the frequency of washing his blood.

Streamlining piss
Unlike the people who 'only' suffered kidney stones. People with kidney stones can still be helped with herbal medicine. Some medicinal plants can help to clean the clogged kidney stones bladder (urinary calculus).

According to Adriana medicinal plants that help clean up kidney stones include cat's whiskers and kiji shard. Both these plants have an effect on uretis that help smoothen the urinary tract. Could also help shed the stones.

Consumption of herbs can shed the stones but not directly. Should be done little by little until the big clean-true. Therefore, herbal therapy for patients with kidney stones can be done for 3-6 months. Treatment depends also on the type of kidney stone and size.

The louder the kidney stone, the longer it is cleaned. There also can be cleaned in just two weeks. Usually this is because the type of stone is a little softer and not large.

"But you should still take herbs to six months for those who already suffer from kidney stones, because even though the stone had come out, not necessarily clean in it, because usually there are still remaining," said Adriana.

In addition, the dose for patients with kidney stones or kidney failure also need attention. Pliers dose should not be consumed by people with excessive because it could aggravate the condition of the disease.

Tweet